Energyboost – Spinach and kiwi


Well dear followers, I just thought that this could be My very first recipe I wish to share with you. I’m soo into smoothies that gives me an energyboost and this one is very refreshing and full of vitamins.

Preptime: 10 min

Amount: ca 500 ml


60 gram fresh spinach

3 kiwi

1 Golden delicious apple

2 tbs limejuice

300 ml water

How to

1. Start with washing the spinach and peel kiwi and apple. Chop or tear the aPolens before you mix it with the rest.

2. Mix all the ingrediens in a mixer to a smooth texture

3. Serve cold and enjoy, yes!

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